Not sure if I remember how to do this, it has been so long. Depression is taking over my life. I see a faint light but I can’t find my way to it.
Using Health & Diet to Fight Depression
I know that saying this is wayyy easier than actually doing this but it’s truly possible. I don’t know if you ever noticed when you are on a diet and eating healthy, that you “feel better.” Ever think there is some truth behind this? For me, I know Y’all have […]
What is Anxiety, Really?
Anxiety; a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. Enough said. For me, this is a feeling of everything I do is not good enough. What my mom would call a, “worry wart.” Of course, over time, undiagnosed my worrying […]
Undiagnosed Anxiety
So I’m going to start out saying that if you don’t have my email to send your story it’s justaddtwinsmom@gmail.com My story is quite complicated but I will start by telling you that I was officially diagnosed with General Anxiety Disorder (GAD) due to untreated PTSD about a year ago. […]
Depression & Anxiety ~ Real Life
So this section is going to be a little bit different… I would like ya’ll to share your stories… Of course, I will share mine and it will probably take more than one post but what I hope to gain & what I hope for you to gain is the […]
